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Welcome to Happy Parents, Happy Babies! 

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A message from Emily

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If you're here, that means you're taking an important step towards a more rewarding, sustainable life as a parent & human in a complex world.

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Children don’t come with a personalized manual.

More & more, parents recognize the high stakes that come along with passing down unhelpful & sometimes harmful, family patterns. Many of us have not had a model for how to nurture the baby or take care of growing kids without sacrificing too much of ourselves. This responsibility can often feel overwhelming.

Each parent’s journey is unique & requires a learning process that no other time of life prepares us for.

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As a mom of five incredible kids, who has survived CPTSD, huge family losses, Postpartum Depression & Anxiety, and chronic illness- I have taken an empowering path towards owning my story, building confidence & purpose. My children show me the benefits of that in who they are, everyday. It's not perfect, but it doesn't need to be.

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My extensive professional training & experience supporting parents, children, couples, & families for the past 23 years has prepared me to meet you where you are, keeping short & long term best possible outcomes in mind for your whole family's emotional well being. You deserve to cultivate healthy relationships & not lose yourself in the process.

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Culturally Sensitive, Inclusive Care & Raising Allies

We have to level up our village to raise children in a time when hate & division are challenging our peace & freedom, quite literally.

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In group & private sessions, I aim to provide affirming support for a broad spectrum of individuals, couples, & families. This includes: neurodivergent, ADHD, autistic, BIPOC, multiracial, multiethnic interfaith, LGBT, & others who face challenges related to their identity. I love supporting parents who want to raise allies & changemakers who aren't threatened by differences.

Intergenerational healing is a powerful focus we may explore that has huge ripple effects for your children & their future children. Let's go deep if you're ready.

Services ​

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Coaching & Consulting

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Short term questions you may need support with:

Are we ready to get married?

Am I partnered with someone who is likely to be a nurturing and supportive co-parent and long term partner spouse?

Are we ready to be parents?

Do we want to have another baby?

How can we learn from the first time around, to support each other better?

Do I want to proceed with becoming a parent without a partner?

How can I foster a close relationship with my child from the start? 

How can I minimize the chances of developing Postpartum Depression?

What type of school would best support my child?

Is there a way to keep our family together after a major betrayal, change, or loss?

How can we make the most of our time with a dying loved one?

How do we help our child adjust to a new sibling?

What is going on with my child and what steps can I take to understand and support them better?

How can I support my depressed or traumatized spouse/friend/parent/child? 

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Comprehensive psychotherapy for the DC area

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Coaching support for people everywhere

-Parenting, Relationships, Grief, Attachment & Bonding, Intergenerational & Boundaries work with parents, siblings, and grandparents

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-Early needs & assessing family goals: psychoeducation, individualized support, learning early tools for protecting your child's mental health & long term development.

-Coping with birth & feeding trauma, sleep & mental health needs (PPD, Anxiety, other mood disorders). 

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-Child behavior & emotional regulation support through all ages & stages

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-Building confidence with guidance for mixed neurotype families & others with sensitive needs

-Breaking down stereotypes & outdated expectations to nurture identity & close connections, to foster peace, joy & cooperation

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Couples sessions & intensives to address big challenges and learn how to have necessary, but uncomfortable conversations that ultimately build understanding, minimize stress, and allow for closer connection.

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Group support

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Mom mentoring program

Postpartum & communication for couples

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Mentoring & consultations for fellow clinicians and coaches 

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